(Initial Assessment $300, booked separately, required before starting)
You have been through something serious and come out the other side. Now you are told to exercise, and nobody has shown you what safe looks like.
The Cardi-Care Package is twelve weeks of supervised, clinically prescribed exercise in a small group of four to six people who are in the same position. Your programme is built from your own assessment, progressed as you get stronger, and checked before every single session.
This is not a gym class with a first aid certificate. It is clinical exercise physiology, delivered by a CEPNZ registered practitioner, with written reporting back to your cardiologist or GP.
What’s Included:
Twelve weekly 60-minute small-group sessions, four to six participants
Exercise prescribed from your individual assessment and progressed as you improve
Pre-session clinical screening before every session, not just the first
Blood pressure and heart rate monitoring through each session
Progress review at week six and a repeat assessment at week twelve
Written report to your cardiologist, GP or nurse at the end of the programme
5% off supplementary services including massage
Before you start
An initial assessment is required. It takes 90 minutes and costs $300. We review your history, medications and specialist letters, then measure how your body handles effort so we know where your safe limit sits today.
Some people need to be more settled before starting, and some need their specialist to say yes first. You will be told honestly if that is you, and why.
Intakes
Programmes run with a minimum of three participants. Contact us for the next intake date.
(Initial Assessment $300, booked separately, required before starting)
You have been through something serious and come out the other side. Now you are told to exercise, and nobody has shown you what safe looks like.
The Cardi-Care Package is twelve weeks of supervised, clinically prescribed exercise in a small group of four to six people who are in the same position. Your programme is built from your own assessment, progressed as you get stronger, and checked before every single session.
This is not a gym class with a first aid certificate. It is clinical exercise physiology, delivered by a CEPNZ registered practitioner, with written reporting back to your cardiologist or GP.
What’s Included:
Twelve weekly 60-minute small-group sessions, four to six participants
Exercise prescribed from your individual assessment and progressed as you improve
Pre-session clinical screening before every session, not just the first
Blood pressure and heart rate monitoring through each session
Progress review at week six and a repeat assessment at week twelve
Written report to your cardiologist, GP or nurse at the end of the programme
5% off supplementary services including massage
Before you start
An initial assessment is required. It takes 90 minutes and costs $300. We review your history, medications and specialist letters, then measure how your body handles effort so we know where your safe limit sits today.
Some people need to be more settled before starting, and some need their specialist to say yes first. You will be told honestly if that is you, and why.
Intakes
Programmes run with a minimum of three participants. Contact us for the next intake date.
